JULIA GREENWAY - MINDFULNESS MEDITATION TEACHER

Julia Greenway - Mindfulness Meditation Teacher

Julia Greenway has been practicing meditation for over 10

years and recently graduated from the Mindfulness

Meditation Teacher Certification Program run by

internationally renowned teachers Tara Brach and Jack

Kornfield.

Mindfulness Meditation, also known as Insight

Meditation, is the practice of purposely bringing one’s

attention to the present moment without evaluation; a

skill one develops through meditation or other training.

Julia has drop in meditation classes on Monday nights. Please contact her for more information.